Adult Programs
Shushinkan Karate has been in business in Windsor, ON , teaching our Adult Program for both men and women are designed to challenge each student on their journey to increased fitness, flexibility, strength and self-esteem. You will learn traditional strikes, blocks and kicks
combined with traditional values of respect, self-confidence and self-esteem.
These skills will help you maintain a healthly life style, energy and reduce stress levels
with physical and mental fitness.
All our programs stress a non-violent approach to problem solving, along with practical
methods of self-defense for unavoidable confrontations. The attentive student becomes
increasingly sensitive to his/her environment and acquires greater strength and self-
control in many aspects of their life.
Many of the benefits of Shushinkan Karate training can already be felt after
only a few weeks of regular involvement.